Sheridan Fitness Classes

All fitness classes are unlimited to members including Water/Aqua Aerobics! Non-members can try a class for free their first time and punch cards for all classes are available for sale at the Welcome Desk.

Aqua Aerobics with Tammy Rupp

Saturdays 9am-10am

Aqua Aerobics with Sara Lepper

Mondays 5:30am-6:15am

HIIT Training with Sara Lepper

Wednesdays 5:30am-6:15am

1-1-1 with Sara Lepper

Fridays 5:30am-6:15am

with Stephanie Chandler

Pound is returning January 3rd!

Classes will be held Tuesdays & Thursdays 6:00pm-6:45pm

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